Shut Up and Lift T Shirt – Hardcore Gym Motivation Design

Fitness Workout Tee | Custom T Shirt Printing UK

This “Shut Up and Lift” T shirt features bold red and yellow graffiti-style lettering above a hooded lifter holding a heavy barbell. The intense artwork creates a strong motivational vibe that’s perfect for weightlifters, bodybuilders, and anyone who loves serious gym training.

The design is ideal for people who enjoy motivational gym T shirts, hardcore fitness clothing, and powerful workout graphics. Printed using high quality DTF printing here in the UK, this tee is great for anyone looking for gym T shirts UK, fitness motivation tops, strong lifter apparel, and unique gym gift ideas crafted with bold style and clean detail.

🎯 Design Placement

You can choose to have your design printed on the front or back of the t-shirt.
When ordering, just email us with your name and preference: info@rmstudioprint.com

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📸 Want to See Real Results?

Head over to our Send in Your T-Shirts page to view photos submitted by customers.
These aren’t mockups — they’re real shirts, with real prints, so you can see the actual quality and colours.

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🧍 Men’s Size Guide (Chest)
• Small (S): 35–37 inches
• Medium (M): 38–40 inches
• Large (L): 41–43 inches
• X-Large (XL): 44–46 inches
• 2X-Large (2XL): 47–49 inches

👩 Ladies’ Size Guide (UK Sizes)
• Small (S): UK 10
• Medium (M): UK 12
• Large (L): UK 14
• X-Large (XL): UK 16
• 2X-Large (2XL): UK 18

Need another size? Just email us — we’ll do our best to help!

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🧵 Premium Quality T-Shirts
• Material: 100% Cotton
• Men’s: Heavyweight 205gsm Fruit of the Loom
• Women’s: Lightweight 165gsm Fruit of the Loom
• Print Method: High-resolution DTF (Direct to Film) using premium inks and powder.

Soft, comfortable, and designed to showcase vibrant, eye-catching prints.


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💬 Why Our Prints Stand Out
• We use high-resolution DTF printing for crisp details and bold colours
• Each shirt is rested for 24 hours after printing to allow the ink to fully bond with the fabric
• This extra step means:
• ✅ Richer, more vibrant colours
• ✅ Smoother gradients and sharper details
• ✅ A soft, professional-grade finish

Excellence takes time — that’s why our prep time is 1–3 working days.


🔁 Returns Policy
• Returns accepted within 14 days (customer pays return shipping)
• Item must be unworn and in original condition
• If we make a mistake (wrong size, damaged item, etc.), we’ll cover the return shipping

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🧼 Washing & Care Instructions

To keep your t-shirt looking great:
• Wash inside out
• Cold wash (max 30°C)
• No bleach or strong detergents
• Do not tumble dry
• Do not dry clean
• Do not iron directly on the design

Please note: This garment has been custom printed. While the original manufacturer’s care instructions are generally the best guide, they may no longer apply due to the customisation. For best results, please follow our recommended care guidelines to preserve the design. This item has been modified from its original form — from a plain T-shirt to a customised one. We are not affiliated with the original manufacturer.
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📧 Questions or Special Requests?

We’re here to help.
Email us at info@rmstudioprint.com — we aim to respond as quickly as possible.